Meditating with animals: Examples
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Learning to meditate with animals
If you would like to learn or refine meditation with animals, please contact me! Throughout my life, I have intuitively meditated with animals and tried to find out how to enter into silent contact with them. I later learned various methods professionally and continue to train myself today.
I attach great importance to an ethical and trauma-sensitive approach to people and animals. This includes asking for permission, voluntariness, accepting a “no”, an open and compassionate inner attitude and a focus on the wonderful in every living being.
Learn these meditations
Perhaps one of these meditations particularly appeals to you and you would like to learn it.
In an online 1:1 appointment you will
learn and practise meditation alone or with an animal.
Silent meditation in a sitting position

You will learn:
- the sitting position
- breath focus
- calming the mind
- counting meditation
- point meditation
- open focus
- Variations for individual needs on request
Silence in motion

You will learn:
- Integrating meditation into moving with animals
- Synchronize breath and body
- calming the mind
- intuitive sensing
- making subtle contact to animals
Energetic meditation

You will learn:
- Meditate sitting or standing
- breathing focus
- subtle sensing
- calming the mind
- centering
- Building up gentle energy
- Ethical handling when meditating with animals
Online
During an 1:1 online appointment you can learn how to meditate with animals, deepen your skills or ask questions.
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